Hamlet1334's Journal, 28 Jul 18

Die Richtung ist okay
86.3 kg Lost so far: 8.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:
1612 kcal Fat: 53.15g | Prot: 40.94g | Carbs: 198.63g.   Breakfast: Mineralwasser, Kaffee mit Milch. Lunch: Aldi Ginger Ale. Dinner: Dornfelder, Bitburger Fassbrause Zitrone, Dr. Oetker Pizza Tonno, Hallo Pizza Pizzabrötchen Schinken Käse, Wasser. Snacks/Other: Bitburger Fassbrause Zitrone, Coca-Cola Coca-Cola. more...
Losing 0.7 kg a Week

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Hamlet1334's Weight History


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