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Nach 2 Tagen fasten... so darf es gerne weitergehen
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74.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 22.47g | Prot: 93.44g | Carbs: 122.07g.
Breakfast: Milch 1,5%, Crownfield Vollkorn Müsli. Lunch: Milram Kräuterquark, Rote Zwiebeln, Gelbe Paprika, Grüne Paprika, Tomaten, Putenbrust Fleisch. more...
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Losing 5.3 kg a Week
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dornfelder09's Weight History
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