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läuft und zwar in die richtige Richtung
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74.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 19.94g | Prot: 77.34g | Carbs: 112.65g.
Breakfast: Odin Seafoods Norwegischer Räucherlachs, Harry Das Volle Korn. Dinner: Aprikosen, Tangerinen (Mandarinen, Leicht gezuckert, Konserviert), Banane, Gut & Günstig Speise Quark Magerstufe. more...
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Losing 2.8 kg a Week
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dornfelder09's Weight History
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