Weigh In record (no journal entry) for 02 August 2018
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75 kg
Lost so far: 5.9 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 35.13g | Prot: 34.12g | Carbs: 141.69g.
Lunch: Tofu (Koyadofu) (Dried Frozen) , Avocado, 雀巢 (Nestlé) 美祿可可球 (34克), Whole Dry Milk (Reconstituted). Dinner: Protein Powder, Chinese Gooseberries (Kiwi Fruit) , Mango. more...
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Losing 41.3 kg a Week
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Arika_21's Weight History
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