Weigh In record (no journal entry) for 02 August 2018
|
122.4 kg
Lost so far: 57.4 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
|
|
1813 kcal
|
Fat: 62.47g | Prot: 111.68g | Carbs: 225.88g.
Breakfast: Apfel, Gurke (mit Schale), Aprikosen, Kefir. Lunch: Cocktailtomaten, Feigen. Dinner: Ponnath Schinkenbraten, Kefir, Zwiebeln, Grüne Brechbohnen. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|