Weigh In record (no journal entry) for 03 August 2018
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75.8 kg
Lost so far: 5.1 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 36.76g | Prot: 42.64g | Carbs: 173.33g.
Breakfast: Steamed Bun. Lunch: Egg Noodles (with Added Salt, Cooked) , Beef Meatballs. Dinner: Beef Meatballs, Noodles (Fat Added in Cooking). more...
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Gaining 5.6 kg a Week
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Arika_21's Weight History
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