Weigh In record (no journal entry) for 04 August 2018
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86.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 72.03g | Prot: 58.88g | Carbs: 197.51g.
Breakfast: Mineralwasser, Mineralwasser, Kaffee mit Milch. Lunch: Wasser, Veltins Fassbrause Zitrone, Fischbrötchen. Dinner: Hallo Pizza Pizzabrötchen Schinken Käse, Dr. Oetker Pizza Tonno. Snacks/Other: Dornfelder, Coca-Cola Coca-Cola, Wasser, Dornfelder. more...
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Gaining 0.2 kg a Week
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Hamlet1334's Weight History
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