ali309's Journal, 06 Aug 18

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Weigh In record (no journal entry) for 06 August 2018

108 kg Lost so far: 4.4 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:

708 kcal

Fat: 8.76g | Prot: 35.95g | Carbs: 127.32g. Breakfast: Herbalife Shake, Herbalife Afresh. Lunch: Sabji, Bhindi, Roti. Snacks/Other: Guavas. more...

3084 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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ali309's Journal, 06 Aug 18

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ali309's Weight History