Weigh In record (no journal entry) for 07 August 2018
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68.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 76.36g | Prot: 181.94g | Carbs: 76.50g.
Breakfast: Parmalat Yogurt alla Fragola 0,1% di Grassi, Parmalat Yogurt alla Banana, Cappuccino con Latte Intero Accadì, Conad Arachidi Tostate. Lunch: Olio Extra Vergine di Oliva, Asdomar Tonno al Naturale, Ferrarini Prosciutto Cotto, Esselunga Bresaola della Valtellina I.g.P.. Dinner: Conad Arachidi Tostate, Cappuccino con Latte Intero Accadì, Kraft Sottilette, Petto di Pollo, Carne. Snacks/Other: Melone. more...
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Losing 2.8 kg a Week
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agostino082's Weight History
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