Weigh In record (no journal entry) for 08 August 2018
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 75.56g | Prot: 180.52g | Carbs: 78.33g.
Breakfast: Parmalat Yogurt alla Fragola 0,1% di Grassi, Parmalat Yogurt alla Banana, Cappuccino con Latte Intero Accadì, Conad Arachidi Tostate. Lunch: Nostromo Tonno al Naturale , Rio Mare Tonno Sott'olio Sgocciolato. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Morato American Integrale. Snacks/Other: G7 Gelato Madre al Cremino, Myprotein Proteine Isolate della Soia (Gusto Matcha), Conad Arachidi Tostate. more...
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Losing 4.2 kg a Week
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agostino082's Weight History
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