Weigh In record (no journal entry) for 19 April 2018
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122.9 kg
Lost so far: 20.0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 79.24g | Prot: 57.32g | Carbs: 119.50g.
Breakfast: Tim Hortons Whole Grain Carrot Orange Muffin, Coffee with Cream, Bananas. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Oil and Vinegar Salad Dressing (Home Recipe) . Dinner: Moxie's Chipotle Mango Chicken. more...
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Gaining 0.0 kg a Week
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bharding's Weight History
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