Weigh In record (no journal entry) for 03 August 2018
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124.6 kg
Lost so far: 18.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 120.11g | Prot: 67.90g | Carbs: 187.08g.
Lunch: A&W Restaurant Onion Rings, A&W Restaurant Mozza Burger. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Chocolate Chip Cookies (Soft Type) , Popsicle Creamsicle, Coffee with Cream, Cashew Nuts. more...
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Losing 0.4 kg a Week
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bharding's Weight History
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