Weigh In record (no journal entry) for 09 August 2018
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78.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 29.73g | Prot: 69.82g | Carbs: 80.11g.
Breakfast: Вкуснотеево Творог 9%, Чай Несладкий, Гречка Отварная. Lunch: Помидоры Черри, Гречка Отварная, Грудка Индейки, Редис. more...
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Losing 1.4 kg a Week
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mosbayer's Weight History
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