Weigh In record (no journal entry) for 11 August 2018
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87 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 74.19g | Prot: 61.10g | Carbs: 196.37g.
Breakfast: Mineralwasser, Lieken Urkorn Bauernmild (55g), Mühlenhof Schweinebraten Aufschnitt, Milfina Butter, Tee mit Milch und Zucker, Kaffee mit Milch. Lunch: Mineralwasser, Meßmer Früchtetee, Tee mit Milch und Zucker. Dinner: Dr. Oetker Pizza Tonno, Hallo Pizza Pizzabrötchen Schinken Käse. Snacks/Other: Wasser, Dornfelder, Coca-Cola Coca-Cola. more...
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Gaining 0.5 kg a Week
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Hamlet1334's Weight History
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