Alexel17's Journal, 12 Aug 18

Weigh In record (no journal entry) for 12 August 2018
61.6 kg Lost so far: 12.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:
1882 kcal Fat: 80.39g | Prot: 71.24g | Carbs: 229.52g.   Breakfast: Milbona Latte Soya Vaniglia, Pesca Noce, Hero Marmellata Light Prugne, Gelatelli Frozen Skyr Cherry. Lunch: Pomodori, Parmareggio Parmareggio Snack, Mais Giallo (Intero, Sgocciolato, in Scatola), Uovo, Olio Extra Vergine di Oliva, Insalata Mista, Mela. Dinner: Kraft Maionese, Certossa Crostini Integrali, Pesca Noce, Olio Extra Vergine di Oliva, Mozzarella, Gnocchi di Patate, Philadelphia Light 55%, Avocado, Salmone Affumicato, Gran Pavesi Cracker Salati. Snacks/Other: Wasa Original, Land Yogurt Magro alla Frutta 0,1%. more...
2406 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

11 Supporters    Support   

Comments 
Bravaaaaa 
12 Aug 18 by member: Paolo1979
😊 grazie 💪🏻 manca poco all’obiettivo  
12 Aug 18 by member: Alexel17
In bocca al lupo!!!!😜😜😜 
12 Aug 18 by member: Paolo1979
W il lupo 🐺 😉 
12 Aug 18 by member: Alexel17

     
 

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Alexel17's Weight History


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