Weigh In record (no journal entry) for 14 August 2018
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77.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 23.76g | Prot: 11.23g | Carbs: 91.87g.
Breakfast: Spremuta d'arancia, Pesca Noce, Cornetto alla Marmellata, Croissant o Cornetto, Vitawell Multivitaminico, Caffè (Espresso), Solidal Coop Zucchero di Canna Integrale, Caffè (dalla Moca). more...
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Losing 0.7 kg a Week
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aliantedaniele's Weight History
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