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Did not feel bloated vs looking good in the mirror felt slim 1993kcl
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95.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 100.22g | Prot: 117.20g | Carbs: 153.18g.
Breakfast: Boiled Potato (Fat Added in Cooking), White Rice, Boiled Egg. Lunch: Cadbury Dairy Milk Silk, Coconut Oil, Clarified Butter (Ghee), Fried Egg, White Rice. Dinner: Lamb. Snacks/Other: Frozen Berries, Ultimate Nutrition Whey Protein. more...
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Gaining 2.8 kg a Week
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divangle's Weight History
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