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30%,16% , 1675kcal
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95.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 96.73g | Prot: 74.19g | Carbs: 139.30g.
Breakfast: Guavas. Lunch: Amul Cheese, Cooked Spinach, Dry Roasted Hulled Sunflower Seeds, Jam Preserves, Keto physillium husk bread, Peanut Butter, Prawns, White Rice. Dinner: Mozzarella Cheese (Whole Milk), Fried Egg, White Rice. Snacks/Other: Cocoa Powder (Unsweetened), Milk (Whole Milk), Heavy Cream, Peanuts. more...
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Gaining 4.2 kg a Week
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divangle's Weight History
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