|
29.7%, 16%,
|
96 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1582 kcal
|
Fat: 64.36g | Prot: 94.69g | Carbs: 155.63g.
Breakfast: Red Kidney Beans (with Salt, Cooked, Boiled), Pineapple, Egg (Whole). Lunch: Ice Cream, Fried Chicken Breast No Coating (Skin Not Eaten), Boiled Egg, White Rice. Dinner: Amul Cheese, Jam Preserves, Peanut Butter, Keto physillium husk bread, Prawns. Snacks/Other: Milk (Whole Milk). more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
divangle's Weight History
|