Weigh In record (no journal entry) for 17 August 2018
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78.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 27.90g | Prot: 52.45g | Carbs: 94.29g.
Breakfast: Банан, Перекресток Миндаль Ядра Орехов, Epica Йогурт Лимон. Lunch: Красные Помидоры, Гречка Отварная, Грудка Индейки. more...
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Losing 7.7 kg a Week
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mosbayer's Weight History
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