Weigh In record (no journal entry) for 17 August 2018
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120.5 kg
Lost so far: 22.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 57.48g | Prot: 50.34g | Carbs: 140.27g.
Breakfast: Butter, Rye Bread, Fried Egg, Jam Preserves, Coffee with Cream. Dinner: Butter, Green String Beans, McDonald's Cheeseburger. Snacks/Other: Molasses Cookies. more...
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steady weight
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bharding's Weight History
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