Weigh In record (no journal entry) for 18 August 2018
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77.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 15.71g | Prot: 54.84g | Carbs: 162.49g.
Breakfast: Prugne, Cornetto al Cioccolato, Caffè (dalla Moca), Solidal Coop Zucchero di Canna Integrale. Lunch: Pomodori Ciliegini, Conad Riso Arborio, Caffè (dalla Moca), El Dragon Tonno al Naturale Pinna Gialla. more...
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Losing 0.4 kg a Week
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aliantedaniele's Weight History
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