Weigh In record (no journal entry) for 20 August 2018
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103.6 kg
Lost so far: 8.8 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 2.00g | Prot: 18.12g | Carbs: 26.80g.
Breakfast: Herbalife Shake, Herbalife Afresh. more...
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Losing 2.2 kg a Week
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