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Hurray
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76.7 kg
Lost so far: 4.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 57.91g | Prot: 102.95g | Carbs: 102.40g.
Breakfast: Coffee with Milk and Sugar, Boiled Egg, Tea with Milk and Sugar. Lunch: Tea with Milk and Sugar, Mung Beans (Mature Seeds, without Salt, Boiled, Cooked). Dinner: Tea with Milk and Sugar, Kidney Beans (with Salt, Cooked, Boiled) , Capsicum, Tomato and Onion, Chicken Tenders, Tandoori Chicken. more...
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Losing 4.9 kg a Week
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AnkitBLR's Weight History
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