Weigh In record (no journal entry) for 24 August 2018
|
76.3 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
430 kcal
|
Fat: 17.99g | Prot: 16.48g | Carbs: 53.68g.
Breakfast: Coffee with Milk and Sugar, Cooked Mung Beans (Fat Added in Cooking), Tomato and Onion. Lunch: Tea with Milk and Sugar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnkitBLR's Weight History
|