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🤗
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71 kg
Lost so far: 8.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 52.50g | Prot: 50.65g | Carbs: 63.76g.
Breakfast: Ceviz, Pınar Kahvaltı Keyfi, Marmarabirlik Siyah Zeytin, Şekersiz Çay, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Tahsildaroğlu Dil Peyniri, Patates Kızartması, Kahve. Dinner: Tam Buğday Ekmeği, Ciğer, Ayran. Snacks/Other: Tuborg Gold, Dondurma, Singleton Whiskey, AOÇ Kefir. more...
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Losing 2.8 kg a Week
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cihanulusoy's Weight History
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