Büffetsau's Journal, 24 Aug 18

Weigh In record (no journal entry) for 24 August 2018
62 kg Lost so far: 11 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:
701 kcal Fat: 24.61g | Prot: 45.83g | Carbs: 73.15g.   Breakfast: DM Bio Sonnenblumenkerne, Leinsamen, DM Bio Sesam Ungeschält, Naturjoghurt (Fettarm), Kaffee. Lunch: Dillsoße, Reis (Gekocht), Gut & Günstig Pazifische Schollenfilets. more...
1758 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Comments 
Ohhh, kurst Du Dich runter?👏👏👏😉 
24 Aug 18 by member: *Skorpion-Queen*
Ein wenig💪 
24 Aug 18 by member: Büffetsau
Prima 👍 
24 Aug 18 by member: Steffie0102

     
 

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Büffetsau's Weight History


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