Weigh In record (no journal entry) for 24 August 2018
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62 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 24.61g | Prot: 45.83g | Carbs: 73.15g.
Breakfast: DM Bio Sonnenblumenkerne, Leinsamen, DM Bio Sesam Ungeschält, Naturjoghurt (Fettarm), Kaffee. Lunch: Dillsoße, Reis (Gekocht), Gut & Günstig Pazifische Schollenfilets. more...
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Losing 0.7 kg a Week
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Büffetsau's Weight History
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