bharding's Journal, 24 Aug 18

Not much movement lately, but that’s better then gaining.
119.0 kg Lost so far: 23.9 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:
100 kcal Fat: 4.50g | Prot: 2.00g | Carbs: 13.50g.   Breakfast: Compliments Belgian Waffles. more...
4042 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
That’s right ! 
24 Aug 18 by member: nikkiferrera

     
 

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bharding's Weight History


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