Weigh In record (no journal entry) for 28 August 2018
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75.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 44.70g | Prot: 78.30g | Carbs: 152.40g.
Lunch: McDonald's Cheeseburger. Dinner: Grillmeister Grillgemüse, Bofrost Pazifische Scholle Paniert. more...
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Losing 2.1 kg a Week
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dornfelder09's Weight History
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