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started with low carb omad from 29th to get off the plateau.
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76.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 102.61g | Prot: 58.66g | Carbs: 55.08g.
Breakfast: Olive Oil, Cheddar Cheese, Butter (Salted), White Bread, Ghee, Kellogg's Chocos Moons & Stars, Coconut Oil, Pintola Peanut Butter, Chorizos, Millet (Fat Not Added in Cooking). Lunch: Chicken Meat and Skin. more...
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Losing 0.4 kg a Week
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 Comments
07 Sep 18 by member: deeparman95
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Thanks girl, trying my best x
07 Sep 18 by member: Aparajeeta Dhuria
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Great weight loss... keep up dr...👌
09 Sep 18 by member: E.M. DN
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Awesome!!! Are you working out daily?
11 Sep 18 by member: deloraimma
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I workout 2-4 times ac week.. I make it combination of weights and hiit
12 Sep 18 by member: Aparajeeta Dhuria
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Use Muscletech Hydrocut weight loss capaule, it's definitely work within 50 days
26 Jun 19 by member: MUKESH KU
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Aparajeeta Dhuria's Weight History
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