divangle's Journal, 28 Aug 18

28.8%,16%,
94.4 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
1869 kcal Fat: 102.79g | Prot: 118.97g | Carbs: 120.59g.   Lunch: Nestle Kit Kat, Plain Yoghurt, Boiled Egg, Chicken, White Rice. Dinner: Fried Battered Fish. Snacks/Other: Cheese, Coffee with Milk and Sugar, Dried Chia Seeds, Optimum Nutrition Gold Standard Whey Protein, Avocados, Keto physillium husk bread, Peanut Butter, Jam Preserves. more...
Losing 8.4 kg a Week

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divangle's Weight History


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