Weigh In record (no journal entry) for 31 August 2018
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75.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 18.47g | Prot: 42.33g | Carbs: 100.84g.
Breakfast: Laugenstange. Lunch: Rindergulasch mit Nudeln. more...
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Losing 0.5 kg a Week
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dornfelder09's Weight History
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