Weigh In record (no journal entry) for 31 August 2018
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75.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 53.92g | Prot: 81.93g | Carbs: 204.90g.
Breakfast: Pianamiele Miele di Arancio, Star Tea Classico, Esselunga Succo e Polpa di Albicocca, Marmellata Light, Mulino Bianco Fette Biscottate Armonie Malto d'orzo. Lunch: Ananas, Zucchine Bollite, Ecor Riso Basmati Bianco, Arcangeli Tonno. Dinner: Noci Sgusciate, Grana Padano Bocconcini, Milbona Caciotta, Insalata di Pomodori, Esselunga Filetti di Platessa Impanati e Surgelati. Snacks/Other: Fage Yogurt Greco Total 0%, Caffè Espresso, Caffè Macchiato. more...
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Losing 6.3 kg a Week
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caronte78va's Weight History
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