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🤗
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70.8 kg
Lost so far: 8.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1855 kcal
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Fat: 78.73g | Prot: 58.83g | Carbs: 52.33g.
Breakfast: Domatesler, Şekersiz Çay, Rafadan Yumurta, Karper Üçgen Peynir, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Pınar Yarım Yağlı Süzme Peynir, Bahçıvan Lezzetli Peynir Topları, Migros Hellim Peyniri. Lunch: Karisik Tost, Ayran. Dinner: Unroasted Almonds, Green Olives, Red Table Wine , Mixed Salad Greens, Buffa Burrata. Snacks/Other: Singleton Whiskey, Beypazarı Maden Suyu. more...
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Losing 8.4 kg a Week
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cihanulusoy's Weight History
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