Weigh In record (no journal entry) for 01 September 2018
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85.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1623 kcal
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Fat: 27.13g | Prot: 65.31g | Carbs: 198.96g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Dinner: Döner Kebab, Hallo Pizza Pizzabrötchen Schinken Käse, Dornfelder. Snacks/Other: Wasser, Coca-Cola Coca-Cola, Dornfelder. more...
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Losing 0.3 kg a Week
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Hamlet1334's Weight History
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