Weigh In record (no journal entry) for 02 September 2018
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78.9 kg
Lost so far: 21.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1047 kcal
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Fat: 40.42g | Prot: 47.70g | Carbs: 104.01g.
Breakfast: Conad Cacao Amaro in Polvere, Conad Uva Sultanina, Esselunga Mandorle Pelate, Vivi Wellness Riccioli di Crusca, Alta Baita Latte Parzialmente Scremato. Lunch: Mela, Conad Yogurt Greco Bianco Magro 0%, Olio Extra Vergine di Oliva, Saporilia Cipolline, Saporilia Cetriolini in Agrodolce, Conad Carote Cotte al Vapore, King Chef Sfoglino Friarielli e Salsiccia. more...
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Losing 1.8 kg a Week
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Forrest73's Weight History
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