dornfelder09's Journal, 04 Sep 18

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75.2 kg Lost so far: 5.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2018:
1188 kcal Fat: 18.90g | Prot: 96.46g | Carbs: 136.58g.   Breakfast: Müller Reine Buttermilch. Lunch: Milfina Crème Leicht Kräuter, Fenchel, Weiße Champignons (Gebraten), Hokkaido Kürbis, Süßkartoffel, Thunfischfrikadellen. Dinner: Bio Apfelmus, Milbona Speisequark. Snacks/Other: Heineken Bier. more...
Losing 3.5 kg a Week

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dornfelder09's Weight History


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