Weigh In record (no journal entry) for 05 September 2018
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76.2 kg
Lost so far: 4.7 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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499 kcal
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Fat: 0.92g | Prot: 8.99g | Carbs: 116.24g.
Breakfast: Sweet Potato (Without Skin, Cooked, Boiled) . more...
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Losing 0.7 kg a Week
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Arika_21's Weight History
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