Weigh In record (no journal entry) for 05 September 2018
|
88.2 kg
Lost so far: 11.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
469 kcal
|
Fat: 20.45g | Prot: 49.00g | Carbs: 20.25g.
Dinner: Esselunga Insalata Mediterranea, Esselunga Ricottine Fresche, Aia Aequilibrium Bresaola di Tacchino. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FrancescoFirenze's Weight History
|