Weigh In record (no journal entry) for 16 August 2012
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69.4 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 30.66g | Prot: 32.01g | Carbs: 83.21g.
Breakfast: cilantro sauce, pico, scrambled eggs, corn tortilla. Lunch: spinach enchilada. more...
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Losing 1.6 kg a Week
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