Weigh In record (no journal entry) for 08 September 2018
|
75 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
1441 kcal
|
Fat: 92.98g | Prot: 60.75g | Carbs: 98.50g.
Lunch: Orangensaft, Gekochtes Ei, Milbona Butterkäse, Aldi Kräuter Frischkäsezubereitung, Aldi Gourmet Salami, Weizenbrötchen. Dinner: Bratwurst, Hokkaido Kürbis, Kartoffelbrei. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dornfelder09's Weight History
|