Weigh In record (no journal entry) for 08 September 2018
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85.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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2066 kcal
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Fat: 93.79g | Prot: 67.33g | Carbs: 192.72g.
Breakfast: Breadies Sandwich Pute-Ei, Tee mit Milch und Zucker, Kaffee mit Milch. Lunch: Mineralwasser, Meßmer Früchtetee, Tee mit Milch und Zucker. Dinner: Dr. Oetker Pizza Tonno. Snacks/Other: funny-frisch Erdnuss Flippies, Dornfelder. more...
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Losing 0.7 kg a Week
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Hamlet1334's Weight History
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