|
Mel avevi ragione 😅
|
62 kg
Lost so far: 4.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
1850 kcal
|
Fat: 76.33g | Prot: 71.59g | Carbs: 207.43g.
Breakfast: Granarolo Ricottina, Ecor Sciroppo d'acero Canadese, Banana. Lunch: Vermentino, Pane Carasau, Motta Coppa del Nonno Gusto Cappuccino, Parmareggio Burro, Salsiccia di Maiale Fresca, Rana Duetto Burrata e Basilico. Dinner: Ichnusa Birra, Pasta di Mandorle, Pizza Prosciutto e Funghi. Snacks/Other: Marshmallow. more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|