Weigh In record (no journal entry) for 09 September 2018
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58.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1210 kcal
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Fat: 57.82g | Prot: 83.26g | Carbs: 91.62g.
Breakfast: Almendras, Coconut Dream Leche de Coco, Jamón de Pavo, Palta, Castaño Pan Molde Integral. Lunch: Minuto Verde Choclo Grano, Brócoli, Palta, Lechuga, Empanada de Queso, Super Pollo Filetitos de Pollo. Snacks/Other: Tika Natural Chips. more...
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Gaining 0.2 kg a Week
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NachitaFlores's Weight History
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