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Uguale a ieri!
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54.9 kg
Lost so far: 5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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708 kcal
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Fat: 20.35g | Prot: 51.86g | Carbs: 80.99g.
Breakfast: Frutta & Natura Marmellata Mirtilli Neri Bio, Pascoli Italiani Latte Parzialmente Scremato UHT, Tre Mulini Fette Biscottate Integrali (8g). Lunch: Pasta Integrale Secca, Olio Extra Vergine di Oliva, Delizie del Sole Funghi Champignon , Bresaola. Snacks/Other: Cappuccino. more...
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steady weight
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valel_82's Weight History
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