Weigh In record (no journal entry) for 13 September 2018
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68.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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2500 kcal
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Fat: 81.77g | Prot: 182.82g | Carbs: 252.44g.
Breakfast: Mulino Bianco Campagnole, Cappuccino con Latte Intero Accadì. Lunch: Jocca Fiocchi di Latte, Esselunga Tonno al Naturale. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Häagen-Dazs Pralines & Cream, Rummo Elicoidali, Sugo di Pomodoro. Snacks/Other: Conad Arachidi Tostate, Myprotein Proteine Isolate della Soia (Gusto Matcha), Esselunga Yogurt Greco Intero, Galbusera Buoni Così (6,9g). more...
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Losing 0.7 kg a Week
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agostino082's Weight History
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