Weigh In record (no journal entry) for 13 September 2018
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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2312 kcal
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Fat: 102.16g | Prot: 114.81g | Carbs: 231.34g.
Breakfast: Focaccia, Pancake, Nescafe Dolce Gusto Cortado, Mareblu Tonno all'olio di Oliva. Lunch: Parmigiana di Melanzane, Pane Comune, Olio d'oliva, Barilla Pasta. Dinner: Polpette con il Sugo, Sformato di Patate. Snacks/Other: Fage Fruyo 0% Pesca, Pancake, Mandorle. more...
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steady weight
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