|
29.3%,16% (1850 kcal) a k
|
94.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
2248 kcal
|
Fat: 164.08g | Prot: 77.51g | Carbs: 139.36g.
Lunch: Bananas, Cooked Lentils (Fat Added in Cooking), Cooked Fish, White Bread, White Rice, Coconut Water. Dinner: Coconut Oil, Lamb. Snacks/Other: Heavy Cream, Avocados, Cocoa Powder (Unsweetened), Coconut Milk or Cream (Liquid), Dried Chia Seeds, Coconut Meat, Keto physillium husk bread, Walnuts, Roasted Salted Hulled Sunflower Seeds. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
divangle's Weight History
|