Weigh In record (no journal entry) for 15 September 2018
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78.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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653 kcal
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Fat: 33.63g | Prot: 27.48g | Carbs: 57.75g.
Breakfast: Кофе (из Молотых Зерен), Сметана 15%, Сырник. Snacks/Other: Глинтвейн, Тыквенные Семечки, Яблоко. more...
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Losing 0.5 kg a Week
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mosbayer's Weight History
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