Weigh In record (no journal entry) for 16 September 2018
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92.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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2460 kcal
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Fat: 134.72g | Prot: 83.75g | Carbs: 227.77g.
Breakfast: Croissants au Beurre, Café, Pain au Chocolat. Lunch: Gouda ou Edam, Bacon, Rôti d'Epaule de Porc, Pain, Freshona Petits Pois & Carottes Extra Fins, Pommes de Terre Vapeur, Pomme. Dinner: Mamie Nova Gourmand Rhubarbe Rose, Vinaigre Balsamique, Rustica Huile de Noix, Quiche Lorraine. Snacks/Other: Mille Feuille. more...
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Gaining 4.2 kg a Week
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